Preconception
Do the work before you need to.
You're not waiting until something goes wrong. You're doing the work before you need to. And you're doing it together.
Can chiropractic help fertility or prevent pregnancy loss?
We do not offer chiropractic as a proven fertility treatment or a way to prevent pregnancy loss. If you have difficulty conceiving, irregular cycles, or a previous loss, seek appropriate medical advice. A consultation here can address whether chiropractic is suitable for separate musculoskeletal concerns without delaying medical care.
What preconception care actually addresses
Care before pregnancy, with clear boundaries.
A preconception medical visit is the place to discuss health history, medications, nutrition, and pregnancy preparation. Chiropractic may be considered separately for musculoskeletal concerns; it does not replace that visit.
We do not claim that spinal adjustments regulate hormones, correct menstrual cycles, improve fertility, or prevent pregnancy loss. Fertility concerns need appropriate medical evaluation.
Preconception chiropractic care at SkyChi looks at both of you — not just the partner who will carry the pregnancy, but the full picture of two nervous systems preparing to bring a baby into the world.
For both partners
What we focus on, together.
Nervous system regulation
Discussing comfort, symptoms, and personal goals without promising effects on fertility.
Medical-care coordination
Hormonal or cycle concerns should be evaluated by an appropriate medical clinician.
Overall readiness
Both partners can discuss musculoskeletal concerns and any proposed care independently.
Pelvic balance
An individual assessment of pelvic and musculoskeletal concerns—not a promise of conception or pregnancy outcomes.
The Schaefer Protocol
A specific approach for a specific goal.
SkyChi calls its preconception care approach the Schaefer Protocol. Ask Dr. Rai what it involves, why it is recommended for you, and what evidence and limitations apply. It is not presented as a fertility treatment.
Assess
A clear picture of how each partner's nervous system and spine are currently functioning.
Address
Specific areas of interference — and the work of restoring balance in both bodies.
Sustain
Maintaining that balance and preparing you for the real demands of conception and pregnancy.
What the journey looks like
Start to finish, you always know where you are.
It starts with a free 15-minute consultation call with Dr. Rai. If it's a good fit, you'll both come in for an initial exam that includes Insight scans and any necessary orthopedic tests. From there, Dr. Rai walks you through what she found for each partner — and what she recommends before anything else happens.
Care plans are built around your specific results, not a standard protocol. Some couples move through the Schaefer Protocol relatively quickly. Others need more time. Either way, you always know what we're working on and what comes next. Care does not guarantee conception. Recommendations and continuation should be reviewed against your individual goals.
Care is individualized. This information is not a diagnosis or a guarantee of results. Discuss risks, alternatives, and coordination with your medical care team before deciding.
This is for you if…
You recognize yourself here.
- You're actively trying to conceive and want both of your bodies in the best position possible.
- You want to discuss musculoskeletal concerns alongside appropriate fertility evaluation.
- One or both partners have a history of cycle irregularities, hormonal imbalance, or unexplained fertility challenges.
- You've experienced a previous pregnancy loss and want to be more intentional this time.
- You want to start your pregnancy journey from a place of strength — not catch-up.
The best time to start is before you need to.
Come in together. 15 minutes with Dr. Rai — a real look at whether the Schaefer Protocol is the right next step.